- I just turned it on and it kept my Mac awake during some long tasks that had quit because of sleep. Price seem reasonable. After using it for awhile I bought the pro family version to encourage the developer to keep going. As with all programs I have at times it is hard to understand all the options.
- Mar 25, 2020 The app comes with a wealth of tracking features, and a $4.99 in-app purchase unlocks more, such as the option to export your sleep sound recordings, detailed sleep.
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Imagine this: you’re working happily on your Mac when the dreaded beach ball of death appears. A program stops responding or worse, the macOS (or OS X) itself refuses to do anything but stare at you, blankly. You have a frozen Mac app or an OS X freeze. Mac OS not responding can lead to lost productivity or even lost work. Let's go over why it happens, what to do when your Mac freezes or when an Mac OS app stops responding, as well as some tips for preventative maintenance.
Mar 21, 2016 Mac system is too cluttered with junk to run even simple tasks. This is fixable, you can get a Mac optimizing app like CleanMyMac X for the job. Run a scan to find and remove the stuff you don't need, and there's a high change your apps will stop freezing after that. What to do if an app freezes on your Mac. Apr 11, 2019 Overview NoSleep makes closing of your MacBook lid possible without going into sleep mode. Now you shouldn't plug your mouse and monitor to stay computer awake - just check a tick in the System Preferences and continue downloading of huge files and watching favorite movies over the network with lid closed.
We’ll go over frozen apps first, so if your whole Mac freezes, you can jump to the part about fixing a frozen Mac.
Fixing a frozen app: Why Mac OS apps freeze
There can be a few reasons why apps freeze on Mac. First, sometimes an app freezes on its own, and sometimes it takes down the whole Mac with it. Here's what could be happening:
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- Apps freeze in the background.
This could mean there are some apps running that you didn't open, they opened themselves. Probably, they're featured in your startup items, so they automatically launch when you start your Mac. If this happens repeatedly, you need to check what apps are running in the background and launch with the startup. - Processes freeze in the background.
This one is different from apps. One app may be running multiple processes, also system processes can be running on their own. - Too many apps and processes running.
Same logic as with the previous issue. But the question here is how many is too many? There is no definite answer to this, it very much depends on the hardware capacity of your Mac. You can read how to check it and fix it below. - Mac system is too cluttered with junk to run even simple tasks.
This is fixable, you can get a Mac optimizing app like CleanMyMac X for the job. Run a scan to find and remove the stuff you don't need, and there's a high change your apps will stop freezing after that.
What to do if an app freezes on your Mac
A frozen app becomes unresponsive and brings your work to a halt. In the worst case scenario, it can lead to lost work or a corrupted file. Fortunately, there are several options to try, and most are quite simple. Here’s what you can do when a program freezes on your Mac. First, you need to quit it. Then, if the app keeps freezing when you launch it, try the next options.
How to quit a frozen or unresponsive program
Quitting and then re-starting an app is a good way for Mac OS to handle a crash. You can do this from the OS X Dock or from the Force Quit window. To force-quit an app from the OS Dock, follow these simple steps:
- Click anywhere outside of the program
- Right-click (or Control-click) on the frozen app’s icon in the Dock. A menu appears.
- Hold down the Option key on your keyboard so that Quit in that menu changes to Force Quit.
- Select Force Quit.
That’s it. The app is instantly closed. Re-launch it and try again. If you prefer to work with the Dock hidden — or if the Dock itself is unresponsive — you can simply bring up the Force Quit dialog box to perform the same task.
Here’s how:
Here’s how:
- On your Mac’s keyboard, hit the Option, Command and Escape keys simultaneously (alt + ? + esc).
- The Force Quit dialog box appears with a list of running programs.
- Select the frozen app and then click Force Quit.
- The software will stop running and you’re free to re-launch it at this point.
If you’re using a maintenance utility like CleanMyMac X, it has freezes covered. When CleanMyMac spots an unresponsive app, a notification window with a Quit button pops up, so you could force-quit the app without rummaging around in its menu.
CleanMyMac keeps an eye on other performance issues, too, so if you'd like to get alerts like this one when anything goes wrong, download CleanMyMac X for free and give it a try.
How to fix Mac apps that keep freezing
First, check what apps are running in the background and launch with the startup.
To do it go to Settings > Users and Groups > Login items.
Uncheck anything you think might be causing trouble. In fact, just to be sure, uncheck every app and restart your Mac.
To do it go to Settings > Users and Groups > Login items.
Uncheck anything you think might be causing trouble. In fact, just to be sure, uncheck every app and restart your Mac.
Now, find out which process or program is causing the problem. How to see what programs are running on Mac in general? You need launch Activity monitor.
How to find Activity Monitor on Mac: You can do it via the Spotlight Search or just open Launchpad and type it in.
How to open Activity Monitor in Finder: launch it from Applications > Utilities folder > Activity Monitor.
How to find Activity Monitor on Mac: You can do it via the Spotlight Search or just open Launchpad and type it in.
How to open Activity Monitor in Finder: launch it from Applications > Utilities folder > Activity Monitor.
When it opens, you'll probably see hundreds of processes in each tab, but the ones you need now are CPU and Memory tabs. Click on the % CPU sign to sort processes by their influence on your Mac's work. The heaviest ones will show up on the top. They could be your main issue, but don’t rush to deal with them. Some, like kernel, are important system processes and you shouldn’t mess with them.
How to kill a process on Mac OS
However, sometimes your problem does lie within a specific process, you can force quit it (Apple doesn't call it 'to kill a process on Mac', they make it sound fancy). But we're not at Apple HQ, so here's how to kill a Mac OS process:
- Open Activity Monitor.
- You see a list of processes. You can sort them by clicking on %CPU or % Memory in relevant tabs.
- Find the process you want to kill and choose it.
- Click on the octagon with an X sign.
- Done.
Occasionally the problem isn’t with the Mac app, but with the Mac OS itself. If you’re experiencing troubles regularly, it’s time to ask why your Mac keeps freezing. There are several possible reasons, so let’s start with the simplest potential solution.
First, the file you were working with at the time of the freeze may be the issue. To help determine if this is true, try opening a different file with that app and work with it for a while. If it behaves normally, quit and then go back to the file you were working with at the time of the crash. If the errant behavior persists, you may have found your problem. Salvage what you can into a new file.
Make sure that your software and OS X are up-to-date. This is easy to do with software purchased from the Mac App Store. The same goes for OS X. Launch the Mac App Store on your Mac, and you’ll see the list of pending updates, including any for the OS X itself. For third-party software purchased outside of the App Store, visit the manufacturer’s website.
What to do if Mac OS X freezes
If you cannot force-quit a program, or if the Mac OS is completely unresponsive, it’s time for the most obvious action — a reboot.
You can bring up the Restart/Sleep/Shutdown dialog box instantly by hitting Control plus the Power button. Option four, Shut Down, is selected by default.
Alternatively, you can press and hold the Power button for 1.5-2 seconds to bring up the same dialog box. If things aren’t hopelessly messed up, you’ll get a chance to save your work before your Mac shuts down. If that still doesn’t work, a more drastic option is available.
You can bring up the Restart/Sleep/Shutdown dialog box instantly by hitting Control plus the Power button. Option four, Shut Down, is selected by default.
Alternatively, you can press and hold the Power button for 1.5-2 seconds to bring up the same dialog box. If things aren’t hopelessly messed up, you’ll get a chance to save your work before your Mac shuts down. If that still doesn’t work, a more drastic option is available.
How to force reboot a frozen Mac
Press Command ?, Control and Power (on earlier MacBook models, use the Media Eject key instead of the Power button) to restart your Mac immediately. Note that you won’t have the option of saving anything in this scenario, but it will definitely reboot your icy Mac.
Once your Mac has restarted, you might find that the hard restart has corrupted the file you were working on. Salvage what you can from it and create a new file.
How to fix a frozen Mac
After the reboot, ensure that your Mac has enough free hard drive space for the OS X, and enough free RAM to do what you want. CleanMyMac X can help you here, too. It removes all the useless files that take up space on your hard drive: app leftovers, mail attachments, cache files, and so on. That way, you can free up additional disk space for the OS X without deleting any of your own files. Plus, CleanMyMac X keeps tabs on how much RAM you’re using and lets you free some up with a tap.
Finally, if system cleanup also fails to fix the problem, you can try to run a clean install of your Mac OS. Just follow the instructions: How to clean install macOS Sierra 10.12
Mac dock which apps appear.
Mac dock which apps appear.
Note: If you don’t know which system your Mac runs, click the apple icon in the top left corner and choose About this Mac. You’ll see the name on the popup window.
That’s it, we hope this guide has helped you fix a frozen Mac. Remember, with day-to-day maintenance, your Mac can offer years of reliable work. On the rare occasion of a frozen program or even frozen OS X, these tips will help get you working and productive again. And software like CleanMyMac X can do some of the monitoring and maintenance for you, so you can focus on what needs to be done.
These might also interest you:
Before you begin
You can resolve many display issues by updating the software on your Apple devices, cables, and adapters. If you can see an image on your screen, check for software updates using the Mac App Store:
- Connect your external display and any Apple video cables or adapters that you use with it.
- From the Apple menu, choose App Store.
- Click the Updates button in the App Store window.
- Install any macOS or firmware updates that are listed.
If you're using a display, hub, extender, or adapter not made by Apple, check with the manufacturer for any updates that might be available.
If you're trying to connect a 4K display or Ultra HD TV with your Mac, make sure your computer meets the requirements for using these external displays.
If your software and firmware are up to date, or if you can't see the image on your screen, try the steps below for your specific issue.
If the display image is blank or unusable
Try these steps if you don't see an image on your display. These steps can also help if the image on your screen repeatedly turns on and off (flickers), if horizontal lines appear (snow), or if the image is distorted (torn or scrambled).
These steps likely won't help if the issue is only happening in one app. If you see similar issues in only one window or app, check with the app's developer for updates or more help.
Check connections
Check the connections to your Mac and external displays:
- If you're using an Apple notebook, try connecting its power adapter.
- Make sure the external display's power cable is securely connected and that your display is turned on.
- If you're using a Mac Pro (Late 2013) make sure your displays are connected to the right ports.
- If you're using a display hub, switchbox, or 'KVM,' try connecting your display's video cable directly to your Mac instead.
- Disconnect the video cable where it plugs into your Mac, then plug it back in to reseat the connection.
- If you're using a video adapter, unplug the video adapter from your Mac, then plug it back in to reseat the connection.
- If you're using more than one video adapter to connect your display (the adapters are 'chained' together), try connecting the display using only one adapter if possible. Some video adapters can't be connected together. For example, a mini DisplayPort to DVI adapter can't be connected to a DVI to HDMI adapter.
- If your display has more than one video connection, see if using another connection on the display works. If possible, check to see if using a different display or a different adapter works.
- Try using a different cable that you know is in working order. Check with the display's manufacturer to make sure you're using the cable they recommend.
- Restart the Mac with the display connected.
Detect your display
Marketing email software for mac. If you're using an external display, sleep and wake your Mac to make it check for connected displays:
- Press the power button on your computer to put it to sleep, or choose Apple menu > Sleep.
- Wait a few moments, then press a key on your keyboard or click your mouse or trackpad to wake your Mac.
If you're using more than one display, and you can see the image on one of the displays, you can also use Displays preferences to check for connected displays.
Adjust video settings
If there's no image on your display, try adjusting your display's brightness or contrast. If there's still no image, or the image appears torn or scrambled, try selecting a different video resolution in System Preferences.
Adjust brightness
- If you're using an Apple Display, press the increase brightness key on your Apple keyboard. To adjust the brightness of a secondary display, press Control-F2.
- If you're using a display that's not made by Apple, check the documentation that came with your display to see if it includes built-in controls for adjusting its brightness or contrast.
Change your display resolution
- From the Apple menu, choose System Preferences.
- Click the Displays icon.
- Click Default for display. If you see more than one resolution listed, choose a resolution and refresh rate. If the display turns off when you change resolutions, press the escape key to undo the change.
If you can't change the resolution of your display because you can't see an image, restart your Mac in safe mode to reset the display resolution to defaults.
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If starting in safe mode doesn't resolve the issue, reset your Mac's NVRAM and SMC to reset the video ports on your Mac to their defaults.
Check for third-party display software
If your display works only when your Mac is started in safe mode, and you have display-related software installed, check with the software's developer for updates, or try temporarily uninstalling it.
If an image appears fuzzy or blurry
If images or text on your display appear pixelated or blurry, check these things.
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Check your display resolution
Make sure your display resolution in System Preferences is set to its default. If you're using a resolution that's scaled, the image might be magnified to fit the display. This can cause the image to look blurry in some apps.
- From the Apple menu, choose System Preferences.
- Click the Displays icon.
- Select Default for display.
If you use a monitor or an HDTV connected with an HDMI cable, you might see a difference in video quality if your display is set to television mode. Check your display for a 'monitor mode' setting to get the best video quality.
Retina displays
If an app you're using appears low resolution on your Retina display, check to see if an update to the app is available. Most apps have been updated to use the higher pixel densities of Retina displays.
Lower-resolution images on some web pages might also appear 'softer' when viewed on a Retina display. This is because Retina displays have a higher pixel density and not all websites use Retina-ready images.
For example, the images below look different when viewed on a Retina display, but the same on a non-Retina display. This happens because the Retina-ready image has a higher pixel density:
If you see contrast or color issues
If your entire display image seems too dark or too bright, you can adjust the brightness and contrast from the Displays pane of System Preferences, or by using your display's built-in controls.
Adjust brightness and contrast
To adjust the brightness of your Apple display, press the brightness key or F2 key on your keyboard. You can also use the brightness adjustment for each connected display in System Preferences > Displays.
Displays not made by Apple sometimes have brightness and color adjustments built into the display. Check the documentation for your display to see if it includes built-in controls.
When you connect a display, projector, or HDTV using an HDMI cable, you might see a difference in video quality if your display is set to television mode. Check your device for a 'monitor mode' setting to achieve the best video quality.
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You can also calibrate each display from the Color tab of Displays preferences to get the best color and brightness from your display.
If you see bright or dark pixels
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If individual pixels on your display seem too bright or too dark, see these articles for more help:
Connecting displays with Thunderbolt 3 (USB-C)
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The Apple Thunderbolt 3 (USB-C) to Thunderbolt 2 Adapter connects Mac models with Thunderbolt 3 (USB-C) ports to older devices that use Thunderbolt (10Gbps) or Thunderbolt 2 (20Gbps). For example, this is the adapter that you should use to connect your MacBook Pro to an Apple Thunderbolt Display or a third-party Thunderbolt 2 storage device.
This adapter doesn't support connections to Mini DisplayPort displays, including the following Apple adapters and displays:
- Apple Mini DisplayPort to Dual-Link DVI Adapter
- Apple Mini DisplayPort to DVI Adapter
- Apple Mini DisplayPort to VGA Adapter
- Apple LED Cinema Display
If you're using the Thunderbolt 3 (USB-C) to Thunderbolt 2 Adapter to connect to a compatible display and the display doesn't show an image, try unplugging the adapter and plugging it back in.
Get more help
If you've tried these steps and your display still isn't working, contact Apple Support to get more help.
Diagnostic fees may apply for issues not covered under warranty or the AppleCare Protection Plan (APP).